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| Vegetables, exotic and more familiar, at Columbus's Saraga International Market |
However, there are plenty of articles to be had about the strategies and hacks a parent can use to get their youngsters to actually eat these generally nutrition-laden foods.
Would any of those have worked in my case? Who knows, but I could tell you that a vegetable's texture played a bigger role than than the taste, and still does to a certain extent. Mushy vegetables (peas for some reason were a notable exception), especially those used in the traditional soup-based dishes my parents would make, were enjoyed as much as my parents' Andy Williams or Perry Como albums - tolerated, but nothing more. On the other hand, green beans and carrots, like my mom's Tom Jones' albums, offered more snap, so I favored them more. And corn and potatoes, from fries to baked to mashed, proved much like Santana's "Abraxas" (on 8-Track cassette to boot) album - they could be repeated ad infinitum as far as I was concerned.

